Our Counselling Services

Marriage Counselling (Couples therapy)

Marriage counseling, also called couples therapy, is a type of psychotherapy. Marriage counseling helps couples recognize and resolve conflicts and improve their relationships. Through marriage counseling, you can make thoughtful decisions about rebuilding and strengthening your relationship or going your separate ways... Read more

Premarital Counselling for a stable and satisfying marriage

Premarital counseling is a type of therapy that helps couples prepare for marriage. Premarital counseling can help ensure that you and your partner have a strong, healthy relationship — giving you a better chance for a stable and satisfying marriage. This kind of counseling can also help you identify weaknesses that could become problems during marriage... Read more

Group Counselling

You may be overwhelmed with the prospect of becoming involved in group therapy, but there are actually numerous advantages of group counseling that may appeal to you. These groups are typically comprised of between 4 and 15 people. They're led by a qualified facilitator or two. These group leaders are usually social workers, psychologists or other mental health professionals who are trained in both group dynamics and the specific issue of focus.... Read more

Family Counselling Therapy

Families can be a source of support, encouragement and love but sometimes relationships within families are put under strain and family members feel isolated or overlooked.
Family counselling can help when siblings aren’t getting on, or when parents and children are going through a divorce or separation. Forming a new family is a challenge and it is at this point that many parents contact Relate for some support to help everyone settle... Read more

Parents Counselling

Parenting counseling is a type of service that aims to provide the necessary knowledge, tools, guidance, and most especially support to parents without bias or judgment. This way, they become more fully equipped to take care of their children... Read more

Individual Counselling(psychotherapy, talk therapy, or treatment)

Individual counseling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained counseling psychologist in a safe, caring, and confidential environment. Individual counseling is a personal opportunity to receive support and experience growth during challenging times in life... Read more

Online or Tele-Counselling

The term “online counselling” is used to refer to all clinical consultations and services that are done via various Internet-assisted modalities (text, email, chat, and videoconferencing, Telephone, Zoom,), although some studies refer to the modality as “e-therapy,” “telepsychiatry,” “telemental health,” e-counselling, teletherapy, or cyber-counselling, all involving providing mental health services and support... Read more

Loss and Grief Counseling

Alcohol and Drug Addiction Counselling